top of page
HOME
ABOUT TINA
SHOW NOTES
WELLNESS SQUAD
BOOKS
CONTACT
Show Notes
Find us at
Apple |
Google
|
Spotify
|
Stitcher
|
Listen Notes
(or wherever you listen)
All Posts
Physical Wellness
Mental Wellness
Emotional Wellness
Social Wellness
Search
Episode 16: The Permission Slip
This week, Tina invites us into a gentle December reset with one of her favorite practices: the permission slip. Borrowed from Brené Brown, the permission slip is a simple but powerful way to meet this busy season with more ease, honesty, and compassion. This is your moment to pause, reset, and honor what you need during one of the toughest stretches of the school year.
Tina Boogren
Dec 14, 2025
6 min read
bottom of page